The Rolf Method In order to realign the body, structural integration is a type of hands-on bodywork that focuses on soft connective tissue, or "fascia." Like a three-dimensional web, fascia connects and envelops each muscle, bone, organ, and nerve in the body.

Rolf Structural Integration Massage Bodyworks Los Angeles relieves fascial limitations brought on by injury, repetitive motion, and bad postural habits while also enhancing body awareness. The body can move more easily and with an improved range and quality of motion as a result.

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